| Okay Guys, Take it Off -- Take It ALL Off ! |
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The other morning at McDonalds I was
enjoying an EggMcMuffin and coffee. (Yes,
yes, I know. Mea culpa! Mea culpa! But I took
my compensating vitamins later. )
I was also doing, or attempting to do, the New
York Times crossword puzzle. I say I was
attempting because it was Thursday, and as
you may know the Times puzzle gets
progressively more difficult as the week wears
on. Normally I don’t even think about trying it
after Wednesday.
While cogitating on a clue for which I knew I
would never think of an answer, a bearded
creature approached my table and asked if I
needed help with the puzzle. He described
himself a puzzle “aficionado.” I snarled an
unfriendly “no thanks” and he departed,
obviously dismayed that I did not respond to
his charming offer.
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| Blood tests: Have You Had One Recently? |
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People who care about their health often
overlook the importance of having regular
blood tests.
The most comprehensive blood test is known
as the CBC/Chemistry Profile. It’s inexpensive
and measures 35 different blood parameters
that can have a powerful impact on the state of
your health.
For example, one of the many serious
disorders that are detectable by the
CBC/Chemistry Profile is calcium overload.
Does the term “calcium overload” surprise
you? After all, we hear so much about the
importance of having enough calcium.
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| Articles to Read |
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This link will provide a list of articles (and links
to
them) that I've found during February. I've
chosen
them to encourage you to take better care of
yourself, and to understand the value of taking
supplements.
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| The Aging Process: An Important Way to Manage It |
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I’m often asked how I have been able to
manage the aging process so well. The answer
is that it’s not just one thing – it’s a
combination of many things.
When I think about what I have done over the
years that has really made a difference, one
thing that stands out is that I have worked well
beyond retirement age. I consider it a blessing
because it has kept me out of what I call
the “senior culture.”
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| All
Women Are Beautiful When Sandy Works Her Magic |
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Image Consultant Sandy Dumont
is truly an image magician. All women are beautiful – but
sometimes we need some help to make us shine. Sandy
obviously knows how to do it. Click on "Read on" to see
how she has worked some magic on some lovely ladies.. Click
here to check out her main site.
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About Your Editor |
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Hi,
I'm Barbara Morris. My subscribers know who I
am
but
if you just stumbled across the newsletter, I'm
the
resident pharmacist, opinionated ageless diva
and
knower of
all things dealing with aging. I'm
Putting Old
on Hold and if you stick with me, I'll help you
do it too!
Check out my website ....
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